WHY COUNSELLING?
"BECAUSE THERE ARE TIMES WHEN IT'S GOOD TO TALK"
Maintaining a fulfilling relationship is not easy. It requires effort, everyone experiences the challenges and pressures caused by a wide variety of issues and circumstances, which are normal and perfectly natural.
Counselling enables you to understand the foundations of the distress you are experiencing and then to make changes so you can resolve your difficulties and move forward in a more helpful way.
In the course of a relationship there are many common issues that arise which counselling can help to resolve or overcome. Pressures arising from finances, work, age and health also impact upon our relationships. Many feel embarrassment about having to attend counselling, or consider themselves a failure for having to seek help. In reality it is a wise person who recognises their weaknesses and acknowledges their need for help in maintaining an important relationship.
One of the biggest factors of a successful couple relationship is the ability to have difficult conversations. It is very hard to problem-solve and to cope with states of high emotion at the same time.
Couples have to learn how to negotiate around difficult discussions. They also have to learn to keep the fun, respect and love in a relationship.
I work with couples and individuals to understand what has gone wrong in their relationship, then working together, help take steps to put it right.
My role is to help you to explore your feelings and thoughts in way that promotes insight and self-awareness, to support you as you work towards greater clarity and understanding.
Counselling enables you to understand the foundations of the distress you are experiencing and then to make changes so you can resolve your difficulties and move forward in a more helpful way.
In the course of a relationship there are many common issues that arise which counselling can help to resolve or overcome. Pressures arising from finances, work, age and health also impact upon our relationships. Many feel embarrassment about having to attend counselling, or consider themselves a failure for having to seek help. In reality it is a wise person who recognises their weaknesses and acknowledges their need for help in maintaining an important relationship.
One of the biggest factors of a successful couple relationship is the ability to have difficult conversations. It is very hard to problem-solve and to cope with states of high emotion at the same time.
Couples have to learn how to negotiate around difficult discussions. They also have to learn to keep the fun, respect and love in a relationship.
I work with couples and individuals to understand what has gone wrong in their relationship, then working together, help take steps to put it right.
My role is to help you to explore your feelings and thoughts in way that promotes insight and self-awareness, to support you as you work towards greater clarity and understanding.